Let's Find the Right Class for your little gymnast
click below to view all our classes!
FREE BABIES & MOM'S - (for ages 6mo -1yr) It's never too early to start learning gymnastics! So we started this class Thursday mornings from 8:45 to 9:15. This is a FREE class designed to give mom's a little exercise and play time with their little ones while they meet new friends!
WIGGLES & WAGS - (for ages 1 & 2 ) You and your child will love this class! Each week has a new lesson plan with different stations for your child to explore and enjoy! Our instructor takes the lead while you get to be your child's personal assistant coach.
TUMBLE-PUPS - (For ages 3 to 5) Now that your little one is a bit older, they are ready to be out on the gym floor all on their own. Their coach won't just be teaching them new skills, but discipline and a strong work ethic as well. We want to set them up for a long and successful gymnastics career!
DYNO-DOGS - (For ages 4-5, Advanced) This is a class for those little phenoms that are begging to be challenged. Here they will learn more advanced skills while focusing on improving their strength and flexibility.
dawg training (Gymnastics)
MIGHTY-MUTS - (For beginners girls ages 5-12) Your daughter will love learning gymnastics. She will learn basic gymnastics skills and positions on all four Olympic events (Floor, Vault, Bars, Beam) plus trampoline and tumble-track. She will be continuously challenged with new skills and combinations as she steadily improves. All classes are taught by USA Gymnastics Safety Certified instructors and follow proper learning progressions to instill correct technique.
XCEL BRONZE/ADVANCED GYMNASTICS - (For intermediate girls ages 5-14.) Xcel Bronze is the introductory level of competitive gymnastics. Girls in Xcel Bronze classes have mastered the basic gymnastics skills taught in Mighty Muts and are ready for the next step in their training. We
have two options for this class level; competitive and non-competitive. Starting in September the competitive groups will start working on their routines for in house and travel competitions. The non-competitive groups will remain solely focused on new skills.
HYPER DAWGS - (For boys ages 6-12) A beginner gymnastics class for boys. You son will be continuously challenged with new skills and combinations as he steadily improves. All classes are taught by USA Gymnastics Safety Certified instructors and follow proper learning progressions to instill correct technique on all six of the Olympic events (floor, pommel horse, rings, vault, parallel bars and high bar) plus trampoline and tumble-track.
MASTER TRAINING - New for the kids at heart! Adult Gymnastics is offered on Fridays 5:00-6:30 and is taught for adults by adults who still love to do gymnastics! Proper technique and skill progressions are taught to ensure fun and safe classes. All events will be taught! Classes are only $15 per visit!
SIU GYMNASTICS CLUB - Join the fun and meet new friends who also love gymnastics! If you are an SIU student, you may join the SIU Gymnastics Club! The club meets twice per week, usually Friday evenings and Sunday afternoons.
All levels welcome! We have members ranging from beginners through advanced. We'd love to see you join us!!
Your child will build Strength, Agility and a have a blast while learning basic gymnastics moves in combination with obstacle course training! Our Ninja Dawgs classes combine running, jumping, climbing, flipping, twisting and everything else you could imagine that a 4-10 yr old energy filled kid would love! The class is coed, but is definitely geared towards the endless energy supply of little boys.
One of the main goals of the Ninja Dawgs class is to send your child home exhausted. (Or at least a little worn out!)
This class is for those who are only focused on improving their tumbling. Whether its trying to improve for the cheer team, get an extra skill for a gymnastics routine, or just for the fun of being able to show off some tumbling passes. We are equipped and capable of teaching everything from back handsprings to lay out fulls, front walkovers to double front tucks, and everything in between.
Things to know when enrolling in classes:
- You can start anytime, provided there's room in the class of your choice. Tuition is prorated if you start mid-month.
- An annual $18 registration fee.
- Tuition is auto-charged on the 15th of the month for the upcoming month.
- You may drop from class at anytime, but Please inform us before the 15th of the prior month. If we are informed between the 15th and the final day of the prior month, then you will have the choice of a %50 refund or the month’s tuition as a credit on your account.
- Make ups are offered, provided there's room in the class.
712 E. Walnut St
Carbondale, IL 62901